I love to see people succeed at being them. To get there, sometimes we need to be nurtured, sometimes we need to be challenged. I value the collaboration to get you where you want to be - even if we don’t exactly know where that is yet.

I am a Licensed Clinical Professional Counselor and National Certified Counselor with over 12 years of experience working with individuals and families in crisis. I have earned a Bachelors degree in psychology, a Masters degree in human services with a focus on marriage and family therapy, and a Masters in Clinical Mental Health. I currently work with individuals ranging from young adult to late adulthood on a variety of challenges including complex trauma, life transitions, grief, and relationship challenges.

 I see the therapeutic process as a collaborative relationship that allows you to develop awareness and skills to face the unique obstacles in your life. As a trauma focused therapist, I primarily utilize EMDR, parts work (IFS and ego state therapy), DBT skills, CBT, and polyvagal therapy modalities. I also provide Alpha Stim® to support treatment of anxiety, depression, and insomnia. We will work together to develop an individualized plan for you, that will include a bit of a humor and a lot of humanness, to provide a safe space for you to be seen, heard, and supported.

Please don’t hesitate to reach out, I would be happy to chat with you to answer any questions you may have about working together!

Be Well,

Stefani